Decide where you would like to have your piles (if you need them at all). If you choose to still keep piles of papers, choose ONE central location so that you can contain the mess.
If you work sitting in a office chair all day, a hemorrhoids seat cushion should be on your christmas wish list this year. It looks like a big donut, usually they are inflatable rubber rings, like you see children with at swimming pools. Another important thing that you should take into consideration is your posture while you are working at your desk. Try not to hunch over your desk and have your pelvic area take all the weight or strain of your upper body. Straining your lower back will also add tension to anal region, bum or buttocks. Usually, when you buy something work related, it can be tax deductible, so you shouldn't skimp on your well being at work.
Clearing rocks from a field is a very labor intensive process. Farmers only cleared fields they intended plow or cut for hay. Fields for pasturing livestock were generally not cleared of stone. The rocks being cleared were thrown in a wagon or onto a heavy duty sled and transported to the edge of the field or to a non farmable spot in the middle of the field and unceremoniously dumped. Loose piles of rock with stone scattered around the edges found along the edges of old farm fields are almost always field clearing stone piles.
Some forms of piles however are more severe and the symptoms are more consistently present. Thus, the irritation is doubly frustrating. Relief should come faster therefore.
You will discover piles remedies from dealing with its cause. That cause is none other than constipation. Constipation makes your stools become packed hard and read more difficult to pass. You would have to exert some pressure on your bowels just to get them out of your body. And when you do, the veins in your rectal area become irritated and swollen. If this happens repeatedly, those irritated and swollen veins in your rectal area turn into hemorrhoids.
Dried and powdered mango seeds are very effective in treating bleeding piles. 1-2 grams of this powder should be taken for best results. One can add few drops of honey for taste.